The Insight Group The purpose of our group is to openly discuss, inquire into and practice the new Compassion & Mindfulness based psychology known as, ACT Acceptance and Commitment Theory Example book,   The Happyness Trap,  by Russ Harris Each meeting has a topic that is brought to light by presentations, shared experiences, wisdom from authors, wisdom from ourselves, meditations, open discussions, videos, and Acceptance and Commitment Theory practices. All of the topics are psychological in na …

This is the re-birthing of a unique spiritual community. It is a bringing forth of a "Beloved Community". Our purpose is creating an environment where each Individual can realize (be) his/her Authentic SELF, Higher SELF, God-SELF, Christ-SELF, Buddha-SELF, ATMAN, Krishna-SELF, by whatever name this SELF may be called. Stated another way, our purpose is to enlighten, empower, encourage, and enrich the life and lives of each other. We are trans-denominational which means we draw from a number of s …